Autoplay
Autocomplete
Previous Lesson
Complete and Continue
13 Defenses
13 Defenses
Welcome (0:21)
Palm Parry (1:23)
Bobbing (1:25)
Big Nose (1:16)
Weaving (1:29)
Gorilla Blocks (1:00)
Body Blocks (1:00)
Sway Back (0:51)
Elbow Parry (1:09)
Elbow Deflection (0:59)
Redirect (1:15)
Leg Check (1:26)
Stop Check (0:47)
Ground Defenses (1:10)
Conclusion (0:43)
Teach online with
Leg Check
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock