Autoplay
Autocomplete
Previous Lesson
Complete and Continue
12 Hand Strikes
12 Hand Strikes
Welcome (0:12)
The Jab (1:13)
The Cross (1:05)
The Hooks (2:17)
The Uppercuts (1:16)
The Back Hand (1:12)
The Spinning Back Hand (1:08)
The Upper Back Hand (1:11)
The Ridge Hand (1:31)
The Inner Ridge Hand (1:12)
The Hammer Fist (0:56)
The Knife Hand Chop (1:02)
The Palm Strike (1:05)
Conclusion (1:11)
Teach online with
The Knife Hand Chop
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock