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Cognitive Stick Movement (CSM) Intro Level
Intro-Basic Level
Whats is CSM?
Welcome (1:35)
What is Neuroplasticity and Neurogenesis? (2:10)
Equipment Needed (4:04)
Downwards X Pattern (4:48)
Upwards X Pattern (2:47)
Downwards X Pattern to Upwards X Pattern (3:07)
Upwards X Pattern to Downwards X Pattern (2:58)
Conclusion (0:49)
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Upwards X Pattern
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