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Fitness (7)
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weapons (16)
Striking (21)
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Kicking (9)
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Stretching (8)
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Traditional (5)
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Wellness (8)
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MMA (3)
Cross Training (4)
healing (5)
recovery (2)
Cognitive Stick Movement (1)
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Shervin Ilbeig
SHERVIN ILBEIG
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healing
Courses
Knee Mobility
Available until
Learn the best exercises to strengthen those knees!
SHERVIN ILBEIG
%
COMPLETE
$25
Ankle Mobility
Available until
Enhance the mobility and strength of your ankles with these amazing exercises!
SHERVIN ILBEIG
%
COMPLETE
$20
Neck Mobility
Available until
Enhance the longevity of your neck with these mobility exercises!
SHERVIN ILBEIG
%
COMPLETE
$25
Elbow Mobility
Available until
Learn These Mobility Exercises To Create Healthier Elbows!
SHERVIN ILBEIG
%
COMPLETE
$20
Cognitive Stick Movement (CSM) Intro Level
Available until
Enhance your BRAIN Neuroplasticity and Neurogenesis!
SHERVIN ILBEIG
%
COMPLETE
$25
