How to hold properly for a round house kick. | Martial Arts &

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Mitt Holding (Offense)

Welcome

welcome! (0:13)

Mitt Holding (Offensive-Hand Strikes)

How to hold properly for the jab. (2:51)
How to hold properly for the cross. (1:51)
How to hold properly for the hook. (3:08)
How to hold properly for the upper-cut. (2:23)
How to hold properly for the elbow. (3:01)
How to hold properly for the back hand. (1:31)
The 1-2 Combo (3:06)
The 1-2-3 Combo (0:59)

Mitt Holding and (Offensive-Leg Strikes)

How to hold properly for a round house kick. (3:57)
How to hold properly for a front kick. (1:14)
How to hold properly for a side kick. (2:13)
How to hold properly for a shin kick. (1:18)
The 1-2 Leg Kick Combo (1:46)
The 1-2-3 Side Kick Combo (1:14)
Conclusion (1:16)

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How to hold properly for a round house kick.

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