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Variations Of Elbow Strikes
Welcome
What to expect in this course (0:18)
Freestyle ELBOW Variations
Front Horizontal Forehand Elbow (1:01)
Front Horizontal Backhand Elbow (0:28)
Front Vertical Upward & Downward Elbows (0:55)
Front Diagonal X Downward & Upward Elbows (1:57)
Rear Horizontal Forehand & Backhand Elbows (0:52)
Rear Vertical Upward & Downward Elbows (0:34)
Rear Diagonal X Downward & Upward Elbows (1:12)
Front & Rear Round Elbows (1:28)
Spinning Backhand Elbow (1:02)
Big-Nose Elbow Penetration (1:05)
The Gorilla Elbow (1:06)
The Over-Riding Elbow (1:15)
The Flying Elbow (1:08)
Basic Elbow Combination (1:25)
Elbows For The Ground (1:42)
Conclusion (0:56)
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Front Horizontal Backhand Elbow
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