Martial Arts & Cross-Training School
The Box Pattern
days after you enroll
What is the box pattern?
Version 1 (3 Count Box)
Version 2 (3 Count Box)
Version 3 (3 Count Box)
5 Count Box
Single Stick (The Box Pattern)
Learn Your Basic Attack & Counters For Kali!
Here are some similar courses on weapons!
Double Stick (Back Hand Set)
Learn how to throw a combination of strikes from the Back Hand Side!
Double Sticks (6 Count Heaven Variations)
Learn how to flow in and out of the 6 count heaven with different variations!
Essential Drills For Knife Training
Learn the basics of knife safety drills for the streets!
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