Example Curriculum

  Shoulder Mobility
Available in days
days after you enroll

Pricing Option


Featured Courses


Here are some more courses on mobility for you to enjoy!

KICK-FIT VIRTUAL CLASSES

"Everything you need to get your body to the next level!" Get Unlimited access to 40 amazing classes.

SHERVIN ILBEIG

SHERVIN ILBEIG

7 day free trial then $89/month

Wrist Mobility

Learn the 5 effective ways to warm up and stretch your wrists!

SHERVIN ILBEIG

SHERVIN ILBEIG

$15

Animal Stretches

For children and adults!

SHERVIN ILBEIG

SHERVIN ILBEIG

$49