Animal Stretches

For children and adults!

• Course
• By SHERVIN ILBEIG

Ankle Mobility

Enhance the mobility and strength of your ankles with these amazing exercises!

• Course
• By SHERVIN ILBEIG

Cognitive Stick Movement (CSM) Intro Level

Enhance your BRAIN Neuroplasticity and Neurogenesis!

• Course
• By SHERVIN ILBEIG

Hip Mobility

Use these hip mobility exercises to strengthen your body!

• Course
• By SHERVIN ILBEIG

KICK-FIT VIRTUAL CLASSES

"Everything you need to get your body to the next level!" Get Unlimited access to 40 amazing classes.

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• By SHERVIN ILBEIG

Knee Mobility

Learn the best exercises to strengthen those knees!

• Course
• By SHERVIN ILBEIG

Shoulder Mobility

Learn 8 exercises to improve the longevity of your shoulders!

• Course
• By SHERVIN ILBEIG

Special Bundle Monthly Subscription For All Martial Arts & Fitness Courses!

• Course bundle
• By SHERVIN ILBEIG