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Fitness (7)
Wing Chun (2)
weapons (18)
Striking (28)
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Boxing (3)
Self Defense (13)
Kicking (10)
kids (4)
Stretching (8)
Focus Mitts (3)
Forms (7)
Footwork (2)
Hapkido (9)
Traditional (6)
Little Dragons (1)
Wellness (7)
Grappling (2)
MMA (4)
Cross Training (4)
healing (4)
recovery (2)
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Shervin Ilbeig
SHERVIN ILBEIG
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Hapkido Cane Strikes
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Learn the 7 Hapkido Cane Strikes!
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$15
Grappling (Stand Up & Ground Basics)
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Learn The Pummel To Take Your Grappling Game To The Next Level!
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COMPLETE
$15
Grappling (Basic Escapes)
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All the basic escaped you need to know for your ground game!
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COMPLETE
$25
Essential Drills For Knife Training
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Learn the basics of knife safety drills for the streets!
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COMPLETE
$49
Single Stick (Guarding Stance & Angles)
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Important information on the Balintawak guarding stance & the angles of attack.
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COMPLETE
$19
Single Stick (Basic Deflections)
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Learn how to deflect from all lines of attack!
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COMPLETE
$29
Single Stick (Gunting)
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Learn the Kali concept GUNTING to take your Martial Arts game to another level!
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COMPLETE
$59
Single Stick Box Pattern
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Learn the Kali art of The Box Pattern to enhance your motor skills, range, and timing!
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COMPLETE
$45
Double Sticks (6 Count Heaven Variations)
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Learn how to flow in and out of the 6 count heaven with different variations!
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$39
Double Sticks
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Learn the 6 Essential Drills of The Double Sticks!
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COMPLETE
$69
Double Stick (Back Hand Set)
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Learn how to throw a combination of strikes from the Back Hand Side!
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COMPLETE
$39
Atillo Balintawak Eskrima (Elementary Level)
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Elementary Level
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%
COMPLETE
$169
Atillo Balintawak Eskrima (Middle School)
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Curriculum for Middle School Atillo Balintawak
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COMPLETE
$169
Atillo Balintawak Eskrima (High School)
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Curriculum for High School Atillo Balintawak
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COMPLETE
$169
Atillo Balintawak Eskrima (College Level 1)
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Learn How To Spar With Single Stick In Close Range!
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COMPLETE
$225
Wrist Mobility
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Learn the 5 effective ways to warm up and stretch your wrists!
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%
COMPLETE
$15
Shoulder Mobility
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Learn 8 exercises to improve the longevity of your shoulders!
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COMPLETE
$15
Hip Mobility
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Use these hip mobility exercises to strengthen your body!
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COMPLETE
$25
Knee Mobility
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Learn the best exercises to strengthen those knees!
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%
COMPLETE
$25
Ankle Mobility
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Enhance the mobility and strength of your ankles with these amazing exercises!
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COMPLETE
$20
Neck Mobility
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Enhance the longevity of your neck with these mobility exercises!
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%
COMPLETE
$25
Elbow Mobility
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Learn These Mobility Exercises To Create Healthier Elbows!
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COMPLETE
$20
Energy Drills
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Learn these 9 sensitivity drills to enhance your martial arts skills!
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%
COMPLETE
$199
Mitt Holding (Offense)
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Learn the basic fundamentals of holding mitts!
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COMPLETE
$49
Mitt Holding (Defense)
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COMPLETE
$59
Cognitive Stick Movement (CSM-INTRO)
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Master Shervin’s Cognitive Stick Movement: Applying Martial Arts Patterns to Cultivate Neuroplasticity and Neurogenesis for Diverse Functions
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%
COMPLETE
FREE
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