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Fitness (13)
Wing Chun (2)
weapons (21)
Striking (30)
Trapping (7)
Boxing (4)
Self Defense (10)
Kicking (11)
kids (8)
bundles (2)
Stretching (10)
Focus Mitts (2)
Forms (7)
Footwork (2)
Hapkido (7)
Traditional (4)
Little Dragons (1)
Wellness (11)
Grappling (2)
kickboxing (1)
MMA (3)
Cross Training (8)
healing (7)
recovery (4)
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SHERVIN ILBEIG
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Kicking Combinations 1-6
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Enhance your kicking balance and fluidity with these 6 combinations!
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$29
Double Sticks
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Learn the 6 Essential Drills of The Double Sticks!
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COMPLETE
$69
Nunchaku Forms
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Learn Nunchaku Forms 1-2 to enhance your weaponry skills!
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$69
Road To Recovery
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Everything you need to know about Pre-Op and Post-Op ACL Reconstruction Surgery!
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%
COMPLETE
FREE
Grappling (Stand Up & Ground Basics)
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Learn The Pummel To Take Your Grappling Game To The Next Level!
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%
COMPLETE
$15
Grappling (Basic Escapes)
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All the basic escaped you need to know for your ground game!
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COMPLETE
$25
Kali Level Change
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Learn the concepts of the Kali Level Change to enhance your MMA game!
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COMPLETE
$39
3 Count Reaction Drills For MMA
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Learn how to implement the Kali concept of 3 count reaction drills!
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$35
Essential Drills For Knife Training
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Learn the basics of knife safety drills for the streets!
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$49
Double Sticks (6 Count Heaven Variations)
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Learn how to flow in and out of the 6 count heaven with different variations!
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COMPLETE
$39
Single Stick Box Pattern
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Learn the Kali art of The Box Pattern to enhance your motor skills, range, and timing!
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COMPLETE
$45
Double Stick (Back Hand Set)
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Learn how to throw a combination of strikes from the Back Hand Side!
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COMPLETE
$39
Single Stick (Basic Deflections)
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Learn how to deflect from all lines of attack!
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COMPLETE
$29
Single Stick (Guarding Stance & Angles)
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Important information on the Balintawak guarding stance & the angles of attack.
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COMPLETE
$19
Single Stick (Gunting)
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Learn the Kali concept GUNTING to take your Martial Arts game to another level!
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COMPLETE
$59
Push Ups (For Beginners)
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For children and adults!
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COMPLETE
$19
Animal Stretches
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For children and adults!
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COMPLETE
$49
Atillo Balintawak Eskrima (Elementary Level)
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Elementary Level
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COMPLETE
$169
Atillo Balintawak Eskrima (Middle School)
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Curriculum for Middle School Atillo Balintawak
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%
COMPLETE
$169
Atillo Balintawak Eskrima (High School)
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Curriculum for High School Atillo Balintawak
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COMPLETE
$169
Atillo Balintawak Eskrima (College Level 1)
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Learn How To Spar With Single Stick In Close Range!
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%
COMPLETE
$225
Entries
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Entering Into Close Range
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COMPLETE
$55
TRAILS
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Come join me on my trails for an outdoor adventure in our amazing mountains of Cali!
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COMPLETE
FREE
Atillo Balintawak Eskrima (College Level 2)
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Learn How To Spar At Close Range With The Block & Parry Concept!
SHERVIN ILBEIG
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COMPLETE
$225
Atillo Balintawak Eskrima (College Level 3)
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Learn How To Spar With The Direct Parry concept of Atillo Balintawak Eskrima!
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COMPLETE
$225
Wrist Mobility
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Learn the 5 effective ways to warm up and stretch your wrists!
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COMPLETE
$15
Shoulder Mobility
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Learn 8 exercises to improve the longevity of your shoulders!
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COMPLETE
$15
Bear Flow
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Movement is key to longevity, Learn this Bear Flow to enhance your body!
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COMPLETE
$25
Hip Mobility
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Use these hip mobility exercises to strengthen your body!
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%
COMPLETE
$25
Shoulder Recovery
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Learn How PT Helped Me With Mobility and Strength Post Surgery!
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%
COMPLETE
FREE
Knee Mobility
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Learn the best exercises to strengthen those knees!
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%
COMPLETE
$25
Ankle Mobility
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Enhance the mobility and strength of your ankles with these amazing exercises!
SHERVIN ILBEIG
%
COMPLETE
$20
Neck Mobility
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Enhance the longevity of your neck with these mobility exercises!
SHERVIN ILBEIG
%
COMPLETE
$25
Elbow Mobility
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Learn These Mobility Exercises To Create Healthier Elbows!
SHERVIN ILBEIG
%
COMPLETE
$20
S-FLOW
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Lear The S-FLOW To Enhance and Rejuvenate Your Entire Body!
SHERVIN ILBEIG
%
COMPLETE
$25
Jump Rope (For Beginner)
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Learn The 5 Phases Of Jump Roping To Get You Moving!
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%
COMPLETE
FREE
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